Licensed Therapist in Texas | Rooted Together Counseling

About Rooted Together Counseling

I am a Licensed Professional Counselor (LPC) in the state of Texas. I have a great deal of experience with depression, anxiety, suicidal/homicidal ideation, self-harming tendencies, ADHD, anger management, PTSD, trauma-focused, crisis management, and women’s issues.

Specialties

Life can feel overwhelming at times—whether it’s the weight of anxiety, the heaviness of depression, or the deep impact of past trauma. My passion is walking alongside people through these difficult seasons, offering a safe, non-judgmental space where you can breathe, be heard, and begin to heal. I’m here to help you understand what’s going on beneath the surface, discover practical ways to cope, and find a renewed sense of hope and strength.

I also love working with couples who want to strengthen their marriage or find their way back to each other after a season of struggle. Relationships take intentional care, especially when life throws in big changes—like a move, a new job, becoming parents, or coping with loss. Together, we’ll work to rebuild connection, improve communication, and navigate life’s transitions so you can move forward feeling more grounded, supported, and connected to what matters most.

What You Might Be Experiencing

Persistent Sadness or Low Mood

A heavy feeling that just won't lift, lack of interest in things you once enjoyed, or feelings of hopelessness.

Overwhelming Worry or Fear

Constant "what if" thoughts, feeling restless, irritable, or having trouble relaxing.

Thoughts of Self-Harm or Harming Others

Struggling with urges to hurt yourself or others, or having thoughts about ending your life.

Difficulty Focusing or Staying Organized

Trouble concentrating, fidgeting, struggling with planning, or feeling easily distracted.

Intense Anger or Irritability

Frequent outbursts, difficulty managing your temper, or feeling frustrated much of the time.

Echoes of Past Difficulties

Reliving traumatic events, feeling constantly on edge, or avoiding reminders of distressing experiences.

Challenges as a Woman

Navigating unique pressures, identity questions, or specific issues related to being a woman in today's world.

Struggling with Family Dynamics

Difficulty understanding your family background or how it impacts your present relationships and well-being.

Take a Step Towards Feeling Better

Understanding yourself and developing healthy coping mechanisms are key to building resilience. We offer a supportive and confidential space where you can:

Gain Clarity

Explore your thoughts and emotions without judgment

Develop Strategies

Learn practical tools to manage stress, anxiety, and other challenges

Build Resilience

Strengthen your ability to bounce back from adversity

Improve Well-being

Work towards a more balanced and fulfilling life

Frequently Asked Questions

1. What types of counseling do you offer?

I provide individual therapy for adults and adolescents, as well as family and couples counseling. My areas of focus include anxiety, depression, trauma, life transitions, and relationship challenges.

2. Are sessions in-person or virtual?

I currently only offer virtual sessions.

3. Do you accept insurance?

Yes, I accept the following insurance providers:

Aetna
Cigna
Blue Cross Blue Shield of Texas and Massachusetts
Anthem EAP
United Healthcare
Optum
Oscar

I also offer private pay options for those who prefer not to use insurance.

4. How much do sessions cost?

Private pay rates are $100 per 50-60 minute session for individuals and $130 for couple/family counseling. Sliding scale options may be available based on financial need—please reach out to discuss availability.

5. How do I schedule an appointment?

You can request an appointment by clicking here or by email at felicia@rooted-togethercounseling.com. I’ll respond within 24-48 business hours.

6. What can I expect in the first session?

The first session is about getting to know you, understanding what brings you to therapy, and discussing your goals. We’ll also review consent forms and office policies.

7. How often will I need to attend therapy?

Therapy frequency varies based on your needs, but many clients start with weekly sessions. We’ll discuss what works best for you and adjust over time.

8. What is your cancellation policy?

I require at least 24 hours’ notice for cancellations. Late cancellations or missed appointments may be subject to a fee of $50.

9. Is what I share confidential?

Yes, confidentiality is a key part of therapy. There are a few legal exceptions, such as risk of harm to yourself or others, or in cases of abuse. We will go over all of this in your intake paperwork.

10. Do you work with children or teens?

Yes, I work with adolescents and children aged 6-17 years old. For minors, I require parent or guardian consent.

You Are Not Alone